Within John Leyva’s article “Be a Little Different Then the Norm” he did a great job of explaining how positive it is to be a little different. He describes how natural excuse making comes for those who are not looking to become healthier. For example, people will say they can’t eat healthy as eating healthy is expensive but they will pay $100 for a haircut or handbag. And they will say they can’t afford a personal trainer however they will go out on the weekends party like a rock star spending all their money.

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Here is a video of some of our MMA Strength Training routines at Endless Possibilities Training Systems.

Local fighters Drew Dober, Mirsad Bektic, and Melina Caniglia training here at Endless Possibilities Training Systems!